Author: citystrongman

18 Nov Medley Challenge

Think you have what is takes to be a City Strongman?! Come and test yourself aginst the official City Strongman Medley. (Monthly testing classes posted in advance)   10 Log Cleans to Press (5 for girls) 5 Tyre Flips 20m Farmers walks there and back! 20m Prowler Push into 20m Reverse Sled Drag   The League   Girls  Catherine...

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04 Jun CONTRAST TRAINING

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...

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04 May ANAEROBIC LACTIC TRAINING

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...

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