Medley Challenge

City StrongmanThink you have what is takes to be a City Strongman?!

Come and test yourself aginst the official City Strongman Medley.

(Monthly testing classes posted in advance)

 

10 Log Cleans to Press (5 for girls)
5 Tyre Flips
20m Farmers walks there and back!
20m Prowler Push into 20m Reverse Sled Drag

 

The League

 

Girls
  1.  Catherine Rolfe – 01:24
  2. Sam Wren – 01:30
  3. Hayley Richards -01:42
  4. Charlotte Lamping -01:45
  5. Anna Zawieja  – 01:45
  6. Sophie Hamilton –  01:49
  7. Rachel Coker – 01:53
  8. Shelly Glaster Young – 01:53
  9. Katrina Currie* -01:53
  10. Beverly Kirby – 01:55
  11. Sarah Head  – 02:04
  12. Katy Mackay*  -02:07

 

Boys
  1. Rasheed Rahman  – 01:15
  2. Greg Mackay –  01:21
  3. Lorne Ward – 01:27
  4. Dan Haxby -01:29
  5. Dan Bruin -01:55

 

*Farmers Walks adapted