training Tag

18 Nov Medley Challenge

Think you have what is takes to be a City Strongman?! Come and test yourself aginst the official City Strongman Medley. (Monthly testing classes posted in advance)   10 Log Cleans to Press (5 for girls) 5 Tyre Flips 20m Farmers walks there and back! 20m Prowler Push into 20m Reverse Sled Drag   The League   Girls  Catherine...

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